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Jnañamati Williams, Art Psychoherapist

Art Psychotherapy

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Thoughts on therapy

“The willingness to face traumas – be they large, small, primitive or fresh – is the key to healing from them. They may never disappear in the way we think they should, but maybe they don’t need to. Trauma is an ineradicable aspect of life. We are human as a result of it, not in spite of it.” Mark Epstein, MD

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